Fusion 360

My doctor strongly urged me to sign up for personal training sessions at Fusion360 as a part of my treatment for depression and anxiety. I have always hated personal training sessions. I was not looking forward to it at all. When I first met my very fit personal trainer, Sarah, I took one look at her and thought, "She's gonna make me miserable." But 2 months later, I've lost 20 pounds, I actually look forward to my personal training sessions 3 times a week, and I feel sooooooo much better not only physically, but mentally. Sarah has made a priceless difference in my life! She is a very rare combination of uber-professionalism and FUN. Our sessions go SO SO FAST because: 1) Sarah prepares a personal workout session just for me, and they are completely different every single session. I don't think I've ever done the same exercise twice. 2) Sarah is not pushy.... she's encouraging. She makes YOU want to push yourself. 3) Sarah is freaking hilarious, and we laugh the entire session. 4) Sarah ramps up the intensity of your workouts slowly so that you aren't in a lot of pain afterwards and you never get discouraged. 5) Sarah can walk on a treadmill and crochet perfectly at the same time. (Just had to throw that in, because I think it's amazing.) The rest of the crew (Maya, Joel and Gloria) are awesome, but Sarah is my favorite. :) I'm a 52 year old woman who for the first time in her life actually looks forwards to exercise!