Cheeseman Martial Arts Brazilian Jiu Jitsu

The workout is fantastic! Kickboxing and HIIT training. The personalized attention you get to improve your form and technique makes this the place to go.

My experience here is amazing my little sisters go here and they have always been treated with the utmost respect. They love it here and are always excited when it's time to go back. Mr.Cheeseman is a wonderful mentor and is great with all children. I love his attitude and style not to mention he is super knowledgeable. I learn just sitting and watching and I definitely recommend this as the place to come if you wanna learn MMA/Ju Jitsu or self defense. Definitely a 10 in my book! Best in Hampton and Newport News